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Sonia Ancoli-Israel

As a Guest

2 segments

How Modern Society is Effecting Our Ability to Sleep.

Sonia Ancoli-Israel specializes in sleep disorders, including sleep apnea, insomnia and sleep disturbances in the elderly. She is the author of "All I Want is a Good Night's Sleep." (Mosby-Year Book) She directs the Sleep Disorders Clinic at the Veterans Affairs Division of the San Diego Health Care System.


How to Get "A Good Night's Sleep"

Doctor of psychology and director of a sleep disorder clinic in San Diego, Sonia Ancoli-Israel. Her new book, "All I Want Is A Good Night's Sleep" addresses both sleep and the full range of sleep disorders, with advice on how to improve everyday sleep and how to overcome chronic sleep problems. Jet lag, snoring, sleepwalking and talking, and insomnia are all addressed.

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